185 burpees, 220 pushups
Quarantine fitness blog 07MAY2020
Day 5 165 burpees in 15 sets at 11 burpees per set 220 pushups
Quarantine fitness blog 06MAY2020
173 Burpees in 15 sets 110 pushups
Quarantine fitness blog 05MAY2020
Day 3 od the burpees challenfe: My body is aching today from the 150 burpees + 220 pushups yesterday. Took some self convincing to get
Fortinet offering free cyber security training
Fortinet recently announced it has made all its online training program for FREE for the remainder of this year (2020) as an effort to address
Quarantine fitness blog 04MAY2020
Today was tough. I woke up at 5AM but had no energy to do anything other than work. It wasn’t until 4 or 5PM is