185 burpees, 220 pushups
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Quarantine fitness blog 07MAY2020
Day 5 165 burpees in 15 sets at 11 burpees per set 220 pushups
Quarantine fitness blog 06MAY2020
173 Burpees in 15 sets 110 pushups
Quarantine fitness blog 05MAY2020
Day 3 od the burpees challenfe: My body is aching today from the 150 burpees + 220 pushups yesterday. Took some self convincing to get
Quarantine blog 30APR2020
April 30th, 1975 – The Fall Of Saigon Place holder for a longer story
Quarantine fitness blog 25APR2020
Today’s run reminded me of the last challenge in boot camp called Battle Station where you run and goes through obstacle courses for 12 hours