04APR2020 – Ran 3 miles in the AM. Then 100 x 8 counts body builders, 10 sets of 22 pushups for our Veterans, and 20
05APR2020 – Did 5.5 miles run – walk today. Had an HB Police Patrol car trailing me for a good minute in the parking lot
4 miles run today. The streets are empty as usual. There were some other people running as well. We acknowledged and greeted while keeping safe
No workout today. Literally just vegged out. Much need mental and physical break
Ran 3 miles each day. Decides to shave as well. I think being holed up and not really lifting heavy is making me gain weight.
Today’s workout: Morning run: 2 miles with a 25lbs vest Afternoon calestgenic supersets with 25lbs vest: 11 sets of pushups x 11 sets of jump