04APR2020 – Ran 3 miles in the AM. Then 100 x 8 counts body builders, 10 sets of 22 pushups for our Veterans, and 20 minutes of weighted jump rope
Notes from the field
04APR2020 – Ran 3 miles in the AM. Then 100 x 8 counts body builders, 10 sets of 22 pushups for our Veterans, and 20 minutes of weighted jump rope
