Today’s workout:
Morning run: 2 miles with a 25lbs vest
Afternoon calestgenic supersets with 25lbs vest: 11 sets of pushups x 11 sets of jump squats


Notes from the field
Today’s workout:
Morning run: 2 miles with a 25lbs vest
Afternoon calestgenic supersets with 25lbs vest: 11 sets of pushups x 11 sets of jump squats